Start Your Journey
Join now to learn to fuel your body for real-life! Many of us are eating the “right” foods, but not in the right proportions. Your macros are individually programmed for you. I take into account your work, exercise, age and personal goals. Taking time to learn about nutrition and your body will serve you for real life, for the rest of your life! My coaching services are not meant to last forever. My goal, as your coach, is to teach you healthy, mindful eating that is sustainable, so that you leave my program with all of the tools to maintain your health for the rest of your life.
No matter what your goal is, weight loss, weight gain, body recomposition, or just learning how best to fuel your body, I can help you find your best “Nutrition to Fuel Your Life”.
Month to Month Subscription
Initial consultation with coach
In-depth lifestyle and goal survey
Initial macro/calorie target calculations
Track and upload weekly progress
Weekly check-ins with your coach
Supportive community for accountability
Access to resources and regular feedback
Adjustments to your macro/calorie targets
Access your coach anytime for questions and support
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Complete and submit the form below and
Stefanie will connect with you to begin your journey toward
"Nutrition that Fuels Your Life"!
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