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Nutrition Coaching Designed
Just For You!

Are you tired of meal replacement shakes or trying to avoid carbs at all costs?  The White Lotus Nutrition program begins with an initial consultation with your coach where she will use an in-depth lifestyle and goal survey to develop a custom nutrition plan designed just for you. 

 

You'll use our online tools to check-in with your coach weekly and track the real foods you eat from your own local supermarket.  There are no special pills, shakes, or other things to purchase...just choose the foods you enjoy. 

 

You will be a part of a supportive community and have access to your coach anytime for questions, support, and accountability.  You'll get access to resources and receive feedback on a regular basis to help you reach your goals! 

Meet Stefanie

 

Looking for a personal online nutrition coach?  I’ve been able to work with people of all ages and all fitness levels-from CrossFitters to grandmothers.  My goal is to meet you where you are and to make sure that you are comfortable with your progress and understanding your journey.